Weigh In record (no journal entry) for 22 March 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2014:
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1567 kcal
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Fat: 61.62g | Prot: 167.66g | Carb: 84.00g.
Breakfast: Cooked Spinach (from Fresh), Roasted Broiled or Baked Chicken Breast, Egg White. Lunch: Real Mayonnaise, Celery, Skinless Chicken Breast, Gluten Free Classic White Bread. Dinner: Green Peas (Frozen), Greens, Roasted Potato, Skinless Chicken Breast. Snacks/Other: Pistachio Lovers Mix. more...
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2109 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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