Weigh In record (no journal entry) for 14 April 2014
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184.5 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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380 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 66.00g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Martha White Blueberry Muffin. more...
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losing 0.9 lb a week
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