Weigh In record (no journal entry) for 14 April 2014
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202.0 lb
Lost so far: 0.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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2776 kcal
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Fat: 89.14g | Prot: 95.40g | Carb: 418.99g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Salad. Lunch: Potbelly Italian Sandwich. Dinner: Simply Orange Simply Lemonade, Coca-Cola Coco-Cola Classic (12 oz), Beef Top Sirloin (Trimmed to 1/8" Fat), Hale and Hearty Tuscan White Bean Soup (Small). Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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steady weight
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