Weigh In record (no journal entry) for 14 April 2014
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265.7 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1473 kcal
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Fat: 69.75g | Prot: 96.57g | Carb: 112.48g.
Breakfast: Kaffe med Mjölk, Gurka (med Skal), Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Husman, Svennes Kaviar, Arla Hushållsost, Hårdkokt Ägg. Lunch: Kaffe med Mjölk, Mjölk, Pasta med Köttfärssås, Ketchup. more...
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gaining 0.5 lb a week
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