Weigh In record (no journal entry) for 13 April 2014
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202.6 lb
Lost so far: 100.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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1337 kcal
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Fat: 66.05g | Prot: 123.28g | Carb: 183.00g.
Breakfast: Kroger Stevia Blend, Coffee (Brewed From Grounds), International Delight Cold Stone Creamery Founder's Favorite Coffee Creamer. Lunch: Skyline Chili Bowl of Crackers, Skyline Chili 3-Way Potato. Snacks/Other: Cosmos Creations Salted Caramel, Del Monte Fruit Bowl. more...
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losing 3.9 lb a week
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