JohnBwillreturn to form's Journal, 11 April 2014

Hitting new lows, feeling disgusting. Must get better, change lifestyle.

Diet Calendar Entry for 11 April 2014:
561 kcal Fat: 23.59g | Prot: 29.05g | Carb: 56.87g.   Breakfast: McDonald's Egg McMuffin. Lunch: Ham Sandwich with Spread. more...

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