| October 2014 |
| Thu 16th: |
799 *
|
32%
|
fat: 37.58g |
| |
protein: 39.40g |
| |
carbs: 81.03g |
|
-
|
-
|
| August 2014 |
| Fri 8th: |
875 *
|
35%
|
fat: 21.17g |
| |
protein: 52.13g |
| |
carbs: 130.78g |
|
3427*
|
 2552
|
| July 2014 |
| Mon 7th: |
277 *
|
11%
|
fat: 14.54g |
| |
protein: 15.90g |
| |
carbs: 20.35g |
|
3395*
|
3118
|
| June 2014 |
| Sat 28th: |
387 *
|
15%
|
fat: 13.22g |
| |
protein: 11.15g |
| |
carbs: 56.55g |
|
4762*
|
4375
|
| Mon 23rd: |
377 *
|
15%
|
fat: 25.39g |
| |
protein: 31.46g |
| |
carbs: 4.08g |
|
-
|
-
|
| Mon 16th: |
1914 *
|
77%
|
fat: 97.97g |
| |
protein: 98.21g |
| |
carbs: 162.78g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
1632 *
|
65%
|
fat: 89.48g |
| |
protein: 84.92g |
| |
carbs: 119.88g |
|
-
|
-
|
| Tue 22nd: |
1095 *
|
44%
|
fat: 78.32g |
| |
protein: 29.84g |
| |
carbs: 67.79g |
|
-
|
-
|
| Mon 21st: |
1805 *
|
72%
|
fat: 92.87g |
| |
protein: 82.17g |
| |
carbs: 156.38g |
|
-
|
-
|
| Sat 19th: |
425 *
|
17%
|
fat: 10.89g |
| |
protein: 9.76g |
| |
carbs: 31.75g |
|
-
|
-
|
| Fri 18th: |
1211 *
|
48%
|
fat: 38.92g |
| |
protein: 99.46g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 17th: |
1151 *
|
46%
|
fat: 53.25g |
| |
protein: 64.07g |
| |
carbs: 95.65g |
|
-
|
-
|
| Wed 16th: |
1182 *
|
47%
|
fat: 44.94g |
| |
protein: 86.93g |
| |
carbs: 104.78g |
|
-
|
-
|
| Tue 15th: |
1703 *
|
68%
|
fat: 62.26g |
| |
protein: 69.93g |
| |
carbs: 158.94g |
|
-
|
-
|
| Mon 14th: |
1459 *
|
58%
|
fat: 65.59g |
| |
protein: 22.05g |
| |
carbs: 127.47g |
|
-
|
-
|
| Fri 11th: |
561 *
|
22%
|
fat: 23.59g |
| |
protein: 29.05g |
| |
carbs: 56.87g |
|
-
|
-
|
| Sun 6th: |
1488 *
|
60%
|
fat: 27.89g |
| |
protein: 69.93g |
| |
carbs: 115.70g |
|
-
|
-
|
| Sat 5th: |
1130 *
|
45%
|
fat: 56.28g |
| |
protein: 68.31g |
| |
carbs: 84.43g |
|
-
|
-
|
| Fri 4th: |
1139 *
|
46%
|
fat: 45.74g |
| |
protein: 44.00g |
| |
carbs: 134.68g |
|
-
|
-
|
| Thu 3rd: |
1468 *
|
59%
|
fat: 48.64g |
| |
protein: 75.63g |
| |
carbs: 118.99g |
|
3268*
|
1800
|
