Weigh In record (no journal entry) for 10 April 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1271 kcal
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Fat: 57.31g | Prot: 59.82g | Carb: 137.05g.
Breakfast: White Rice, Baked or Broiled Mackerel. Lunch: Chocolate Coated or Frosted Doughnuts, Great Value Blueberry Waffles. Dinner: Cream of Mushroom Soup, White Rice, KFC Fried Chicken Breast. Snacks/Other: Orville Redenbacher's Kettle Korn (Bag). more...
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gaining 15.4 lb a week
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_SanicoJade's weight history
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