Bettsygm's Journal, 10 April 2014

2 cup cherrie tomatoes
1 corn tortilla
1/2 cup soya milk
1/2 chocolate
2 slice white bread
1 cup red wine
1 latte
Vegetable soup
Spruts
1/2 can tuna
1 craker


Diet Calendar Entries for 10 April 2014:
1111 kcal Fat: 23.60g | Prot: 76.93g | Carb: 125.93g.   Breakfast: Peet's Coffee & Tea Caffe Latte with Pacific Soy Milk (Small), Cherry Tomatoes, Corn Tortilla. Lunch: Euro Fresh Farms Mini Cucumbers, Light Tuna Fish (Drained Solids In Water, Canned), Sprouts, Franz Old Fashioned White Bread, Vegetable Soup (Low Sodium, with Water). Dinner: White Bread (Home Recipe or Bakery), Red Table Wine, Trader Joe's Multigrain Crackers, Caribou Coffee Latte (Medium). more...
1447 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

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