JennBuck61's Journal, 09 April 2014

198.0 lb Lost so far: 15.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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848 kcal

Fat: 61.97g | Prot: 44.44g | Carb: 29.63g.   Breakfast: Scrambled Egg, Whipping Cream, Regular Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Dole Classic Romaine Lettuce, Grilled Chicken, Renee's Gourmet Light Caesar Dressing. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). more...

2197 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...