Begum's Journal, 07 April 2014

Second fast day so far. no breakfast lunch or snack, only a small dinner. Water and tea during the day.

Diet Calendar Entries for 07 April 2014:
806 kcal Fat: 19.93g | Prot: 45.50g | Carb: 116.79g.   Breakfast: Trader Joe's String Cheese, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Trader Joe's Greek Style Nonfat Yogurt - Pomegranate. Dinner: Original English Muffins, Boiled Egg. Snacks/Other: Grapes, Bananas. more...
2429 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Standing - 1 hour, Sitting - 7 hours. more...

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