Faye Austin's Journal, 05 April 2014

134.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 43.02g | Prot: 39.72g | Carb: 93.66g.   Breakfast: Cream (Half & Half) , Italian Cut Green Beans, Egg. Lunch: All Natural Italian Salad Dressing, Onions , Lettuce. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Sugar Free Vanilla Pudding, High Protein Cereal Bar - Peanut Butter. more...

1748 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Weight Training (moderate) - 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes. more...