Weigh In record (no journal entry) for 03 April 2014
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2014:
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1443 kcal
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Fat: 87.35g | Prot: 120.65g | Carb: 50.21g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Maple Grove Farms Champagne Vinaigrette All Natural Dressing, No Name Sour Cream, Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Bertolli Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Best Foods Real Mayonnaise, Pork Chops (Center Loin, Bone-In, Cooked, Braised). Snacks/Other: Strawberries, Dry or Hard Salami. more...
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Atheresa's weight history
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