JohnBwillreturn to form's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

267.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 April 2014:

550 kcal

Fat: 17.96g | Prot: 40.25g | Carb: 56.00g. Breakfast: Quaker Quick Oats. Lunch: BAJA Chicken Tortilla Soup without Charbroiled Chicken. Snacks/Other: Skinless Chicken Breast. more...

3268 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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JohnBwillreturn to form's Journal, 02 April 2014

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