Weigh In record (no journal entry) for 01 April 2014
|
200.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
849 kcal
|
Fat: 47.33g | Prot: 59.57g | Carb: 38.78g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Great Value Lite Honey Dijon Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Skinless Chicken Breast. Dinner: Atkins Beef Merlot. Snacks/Other: Skippy Creamy Peanut Butter, Best Yet Mixed Berries. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MommyDoc's weight history
|