Submitting a journal entry today without weigh-in (technically weight is up by .4lb which would put me back in 'the yellow'. It's just normal flocculation -- but the obsessive compulsive in me doesn't like the flip-flopping colors on the history chart :-)
Be Happy!
Diet Calendar Entry for 12 April 2021:
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1769 kcal
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Fat: 117.06g | Prot: 144.55g | Carb: 53.14g.
Breakfast: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Macadamia Nuts, Kirkland Signature Black Forest Ham. Dinner: Hidden Valley Ranch, Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Snacks/Other: Kirkland Signature Spanish Queen Olives, Almonds, Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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