Weigh In record (no journal entry) for 29 March 2014
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96.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2014:
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1189 kcal
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Fat: 40.83g | Prot: 61.51g | Carb: 145.24g.
Breakfast: Galbusera Meglio Così, Nescafe Dolce Gusto Cappuccino. Lunch: Conad Insalata Classica, Cheesecake, Scampi, Risotto ai Frutti di Mare. Dinner: Peperoni Gialli Dolci, Finocchio Crudo, Sedano, Ravanelli, Carote, Fesa di Tacchino, Piadina. Snacks/Other: Mandorle. more...
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1158 kcal
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Activities & Exercise:
Stretching (yoga) - 13 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
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steady weight
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