Weigh In record (no journal entry) for 28 March 2014
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323.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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2460 kcal
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Fat: 77.00g | Prot: 98.00g | Carb: 341.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Premium McWrap Chicken & Ranch (Grilled). Dinner: Kraft Deluxe Mac & Cheese Sharp Cheddar. Snacks/Other: Manischewitz Egg Matzos, Slim-Fast Shakes - Strawberries 'N' Cream. more...
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gaining 0.3 lb a week
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