gin411's Journal, 28 March 2014

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Weigh In record (no journal entry) for 28 March 2014

193.8 lb Lost so far: 0 lb. Still to go: 53.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:

1078 kcal

Fat: 40.60g | Prot: 44.88g | Carb: 140.44g. Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Burrito with Beans and Cheese . more...

2201 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

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gin411's Journal, 28 March 2014

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