gin411's Journal, 27 March 2014

Scary how fast bad eating can put the pounds back on. Time to buckle down!
196.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2014:
962 kcal Fat: 57.05g | Prot: 6.28g | Carb: 100.00g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pringles Cheddar Cheese Potato Crisps. more...
2235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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