Weigh In record (no journal entry) for 26 March 2014
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193.1 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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189 kcal
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Fat: 2.58g | Prot: 7.16g | Carb: 33.56g.
Breakfast: Kellogg's Special K Frutti Rossi, Latte Intero. more...
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losing 4.6 lb a week
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carlocau's weight history
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