Weigh In record (no journal entry) for 07 April 2021
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114.5 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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403 kcal
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Fat: 30.38g | Prot: 10.60g | Carb: 25.99g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Avocados , Optimum Nutrition Amino Energy, Olive Oil . Lunch: Deviled Egg. more...
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losing 0.5 lb a week
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wilsonse's weight history
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