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It has been a good week so far. I have tracked every day and am feeling good about it. Eye appointment this morning... just a check up. Everything looks good a slight change in my computer glasses he gave me the prescription in case I want to upgrade the glasses.
So I am staying busy today. This is housework day so lots o vacuuming, dusting, sheet changing and mopping.
Heading down to the older daughters house to help with wedding preparations. My crafty girl has created everything for her backyard wedding. Burlap and lace....
Off to the chores...
Diet Calendar Entries for 21 March 2014:
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939 kcal
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Fat: 30.53g | Prot: 61.17g | Carb: 116.62g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Raley's Lite Soft Cream Cheese, Coffee with Milk, Splenda No Calorie Sweetener Packets. Lunch: Kraft Miracle Whip Dressing, Danamark Fontina Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Spinach, Primo Taglio Oven Roasted Turkey Breast 99% Fat Free. Dinner: Vegetable Medley, Schwan's Roasted Sweet Potatoes, Fried Floured or Breaded Haddock. Snacks/Other: Red Raspberries, Mountain High Fat Free Vanilla Yoghurt, Sunkist Cara Cara the Power Orange. more...
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2251 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 4 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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