FatSteveW's Journal, 25 February 2009

225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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2201 kcal

Fat: 94.43g | Prot: 83.62g | Carb: 282.08g.   Breakfast: Fibre One Oats & Chocolate Chewy Bars. Lunch: Peas, Baby Carrots, Apples. Dinner: chicken salad . Snacks/Other: Granulated Sugar. more...

3065 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...