Weigh In record (no journal entry) for 21 March 2014
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300.0 lb
Lost so far: 16.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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130 kcal
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Fat: 2.50g | Prot: 18.00g | Carb: 10.00g.
Breakfast: Campbell's Tomato Juice (Can), Jimmy Dean Turkey Sausage Crumbles, Crystal Farms All Whites 100% Liquid Egg Whites, Borden 1% LF cottage cheese. more...
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losing 1.0 lb a week
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renemunoz's weight history
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