Weigh In record (no journal entry) for 20 March 2014
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1416 kcal
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Fat: 53.44g | Prot: 62.58g | Carb: 178.14g.
Breakfast: Arcor Turrón de Maní, Ser Yogurt con Cereales, Apple. Lunch: Caesar Salad with Romaine. Dinner: Nestlé Kit Kat, Milanesa de Ternera, Twistos Minitostaditas. Snacks/Other: Arcor Turrón de Maní. more...
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gaining 1.5 lb a week
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lmayorca's weight history
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