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Doh! Up a pound this week. Corn beef and cabbage last night didn't help. A good exercise week, so it's got to be the diet. I'll be more meticulous about measuring food and logging. Can't get too upset, just keep grinding. Feel it, hate it, do something about it.
Diet Calendar Entries for 18 March 2014:
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2031 kcal
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Fat: 50.57g | Prot: 110.54g | Carb: 285.12g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Apples. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Hillshire Farm Oven Roasted Turkey Breast, Chobani Nonfat Vanilla Greek Yogurt (Container), Apples , Lucerne Jarlsberg Reduced Fat Swiss Cheese. Dinner: Olive Garden Penne Pasta, Souplantation Chocolate Chip Cookies, Souplantation Vanilla Soft Serve, Souplantation Big Chunk Chicken Noodle, Souplantation Fat-Free Italian Salad Dressing, Souplantation Wildly Blue Blueberry Muffin. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Caramel Delight, Great Value Zesty Italian Dressing & Marinade, Roasted Broiled or Baked Chicken Breast. more...
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1954 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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