Weigh In record (no journal entry) for 17 March 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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256 kcal
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Fat: 7.17g | Prot: 12.30g | Carb: 36.23g.
Breakfast: 365 Organic Cane Sugar, Milk (2% Lowfat with Added Vitamin A), Folgers Vanilla Biscotti, Egg, Thomas' Original English Muffins. more...
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losing 4.2 lb a week
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