kls53's Journal, 16 March 2014

started herbalife shakes today.
I think 1400 calories is a litle high, from previous experience I think I need to be around 1200.

Diet Calendar Entry for 16 March 2014:
1206 kcal Fat: 41.80g | Prot: 80.33g | Carb: 132.75g.   Breakfast: Bananas, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Olive Oil, Adams Diced Onion, Stop & Shop Sliced Zucchini, Pork Chops (Top Loin, Boneless). Snacks/Other: GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Peanut Butter, Gala Apples. more...

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