Fernanda Viar's Journal, 13 March 2014

130.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1489 kcal

Fat: 62.61g | Prot: 62.72g | Carb: 160.39g.   Breakfast: Leite com Chocolate (Integral), Leite com Chocolate (Integral), Melitta Café com Leite. Lunch: Sanduíche de Presunto e Queijo. Snacks/Other: Santa Helena Salgadinho Troféu Churrasco. more...

1995 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...