Cecelia Bedelia's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2014:
1239 kcal Fat: 94.60g | Prot: 75.20g | Carb: 30.03g.   Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Hard-Boiled Egg, Coffee. Lunch: McDonald's Diet Coke (Medium), McDonald's Big Mac Sauce, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments), McDonald's Side Salad. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
gaining 3.5 lb a week

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