Weigh In record (no journal entry) for 11 March 2014
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173.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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2144 kcal
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Fat: 84.49g | Prot: 108.08g | Carb: 157.07g.
Breakfast: Fried Egg, Bob Evans Sausage Link, Coffee. Lunch: Taco Bell Crunchy Taco. Dinner: Sprite Sprite (20 oz), Texas Roadhouse Portobello Mushroom Chicken. Snacks/Other: Barefoot Chardonnay, Meijer Crystal Quenchers Kiwi Strawberry Flavored Water, Part Skim Mozzarella Cheese. more...
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losing 7.0 lb a week
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Cecelia Bedelia's weight history
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