Weigh In record (no journal entry) for 03 March 2014
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2014:
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1068 kcal
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Fat: 46.94g | Prot: 105.74g | Carb: 50.79g.
Breakfast: Whole Wheat Bread. Lunch: Mixed Salad Greens, Grilled or Baked Beef Steak (Lean and Fat Eaten). Dinner: Chicken Breast, Chicken Drumstick. more...
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