Weigh In record (no journal entry) for 09 March 2014
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120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2014:
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1476 kcal
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Fat: 33.68g | Prot: 45.02g | Carb: 255.04g.
Breakfast: Simply Orange 100% Pure Orange Juice, Publix Premium Italian Bread, Kerrygold Pure Irish Butter, Thomas' Onion Bagel. Lunch: Del Monte Mandarin Oranges Whole Segments in Light Syrup, Imagine Foods Organic Creamy Potato Leek Soup, French's Classic Yellow Mustard, Publix Sliced Reduced Fat Hard Salami, Applegate Farms Natural Uncured Pepperoni, Boar's Head Black Forest Deli Ham, Publix Premium Italian Bread. Dinner: Mandarin Orange in Light Syrup, Granny Smith Apples, Genova Solid Light Tuna in Olive Oil, Whole Wheat Spaghetti. Snacks/Other: The Original Italian Ice Swirl, Jif Creamy Peanut Butter. more...
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