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Set my calories to 1200 yesterday. Went over by 40 today. That's because I drank a 1/4 cup of coffee this afternoon. Coffee always jacks up my appetite. I was doing well before I drank that coffee. No more coffee for this girl. Oh, well. At least I went out and ran in the rain for half an hour tonight. Now off to bed zzzz
Diet Calendar Entries for 08 March 2014:
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1240 kcal
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Fat: 55.48g | Prot: 65.57g | Carb: 135.48g.
Breakfast: Black Tea, Sue Bee Honey, Kirkland Signature Organic Plain Soymilk. Lunch: Madhava Coconut Sugar, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Soy Milk, Bananas, Chicken Wing, Chicken Breast (Skin Not Eaten). Dinner: Bananas, Chicken Drumstick, Chicken Thigh (Skin Not Eaten), Lettuce, Calavo Avocado, Carrots. Snacks/Other: Fuji Apples, Trader Joe's Pound Plus 72% Dark Chocolate, Foods Alive Flax Crackers. more...
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2105 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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