truematt's Journal, 07 March 2014

209.0 lb Lost so far: 13.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

3192 kcal

Fat: 135.32g | Prot: 170.36g | Carb: 292.30g.   Lunch: Marco's Pizza Cheese Pizza (Large). Dinner: Dr. Pepper Ten (Can), Thousand Island Dressing, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Deli Fresh Black Forest Ham, Canned Tuna in Water. more...

2334 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...