truematt's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
213.6 lb Lost so far: 8.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
1410 kcal Fat: 51.00g | Prot: 85.00g | Carb: 156.00g.   Lunch: Reduced Fat Cheese Heads Natural Cheese Sticks, Dr. Pepper Ten (Can), Culinary Collection Meatloaf with Mashed Potatoes, Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Dr. Pepper Dr. Pepper Ten (Can), Lean Cuisine Culinary Collection Chicken with Lasagna Rollatini, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Extra Butter Popcorn. more...
2589 kcal Activities & Exercise: Sitting - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...
gaining 1.7 lb a week

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