chocolateholic's Journal, 05 March 2014

113.5 lb Lost so far: 3.3 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 66.89g | Prot: 143.03g | Carb: 39.12g.   Breakfast: Carrots, Italian Salad Dressing, Chicken Breast. Lunch: Broccoli. Dinner: Beef. Snacks/Other: Tuna Fish Salad. more...

1336 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...