WannabeSlimmer2013's Journal, 05 March 2014

A drop is a drop, always a relief!


Have a good say everyone :)

279.6 lb Lost so far: 35.4 lb.    Still to go: 59.6 lb.    Diet followed 100%.

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631 kcal

Fat: 23.22g | Prot: 49.82g | Carb: 56.49g.   Breakfast: Brown Bread, Tea with Milk, poached egg. Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Cooked Carrots, Smoked Fish. Snacks/Other: America's Choice Rice Cake, Green Mountain Coffee Hot Chocolate K-Cup. more...

3089 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...