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Was feeling a bit run down so had a no counting carb day. I feel better and ready to go back to eating a normal atkins amount tomorrow lol.
Diet Calendar Entries for 22 January 2011:
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1738 kcal
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Fat: 103.16g | Prot: 96.28g | Carb: 107.51g.
Breakfast: splenda, mayo, coffee, ground beef. Lunch: Provolone Cheese, sourdough bread roll. Dinner: chips, soft shell taco, cheese. Snacks/Other: water, blueberry muffin. more...
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2961 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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