Weigh In record (no journal entry) for 02 March 2014
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230.0 lb
Lost so far: 53.3 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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1883 kcal
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Fat: 110.89g | Prot: 188.43g | Carb: 15.65g.
Breakfast: Johnsonville Ground Italian Sausage Mild, Coffee 1S 1HC, Kroger Mild Cheddar Cheese Shredded, Egg. Dinner: Montreal Chicken, Cardini's Caesar Salad Dressing, lemon, Great Value romaine, parmesan. Snacks/Other: 7-Layer Jello. more...
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losing 17.5 lb a week
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