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I love the first week of dieting. I wish every week had the same results
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227.0 lb
Lost so far: 5.2 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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1305 kcal
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Fat: 35.33g | Prot: 98.06g | Carb: 149.57g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Slim-Fast Chewy Chocolate Crisp Meal Bar. Dinner: Couscous (Cooked), Cooked Broccoli (from Fresh), Alaska King Crab (Cooked, Moist Heat). Snacks/Other: Fiber One 90 Calorie Brownies Chocolate Peanut Butter Brownie, Happy Farms 100% Natural String Cheese, Happy Farms 100% Natural String Cheese, Cherry Tomatoes. more...
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losing 4.5 lb a week
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 Comments
Way to go!!!
I finally got started today. I wish my first week back would be as successful as yours, but I doubt it. I'll be happy to lose two pounds.
02 Mar 14 by member: alanpfd
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Still trying to lose 25 to 30lbs by my birthday May 25th.
03 Mar 14 by member: jetgemini
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