ScottColliflower's Journal, 28 February 2014

279.8 lb Lost so far: 17.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 40.47g | Prot: 105.22g | Carb: 169.61g.   Breakfast: Coffee-Mate Original Coffee Creamer, Bananas. Lunch: Colliflower Chicken Noodle Soup. Dinner: Butter (Salted), Cooked Green String Beans (from Fresh), White Rice (Medium-Grain, Cooked), Mar Mar's Pork. Snacks/Other: Bananas. more...

3360 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...