Weigh In record (no journal entry) for 26 February 2014
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1271 kcal
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Fat: 34.49g | Prot: 67.73g | Carb: 176.75g.
Breakfast: Lowfat Chocolate Milk, Whole Wheat Bread. Lunch: Goose Island Spicy Ginger Soda, Low Fat American Cheese, Chicken Nuggets, Roll. Dinner: White Rice, Avocados, Chicken Leg, Great Value Red Beans Canned. Snacks/Other: Whole Wheat Bread, Blue Diamond Almond Breeze Vanilla Milk, Cadbury's Low Fat Chocolate Mousse, Bean Sprouts, Scrambled Egg, Whole Wheat Bread. more...
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1309 kcal
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Activities & Exercise:
Housework - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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