| March 2014 |
| Thu 6th: |
389 *
|
32%
|
fat: 6.14g |
| |
protein: 13.62g |
| |
carbs: 70.42g |
|
-
|
-
|
| Wed 5th: |
530 *
|
44%
|
fat: 15.01g |
| |
protein: 26.94g |
| |
carbs: 72.30g |
|
1412*
|
 882
|
| Tue 4th: |
834 *
|
70%
|
fat: 14.38g |
| |
protein: 46.02g |
| |
carbs: 128.67g |
|
1610
|
776
|
| Mon 3rd: |
958 *
|
60%
|
fat: 20.42g |
| |
protein: 47.00g |
| |
carbs: 148.56g |
|
1600
|
642
|
| Sun 2nd: |
852
|
53%
|
fat: 5.11g |
| |
protein: 32.86g |
| |
carbs: 203.30g |
|
1215
|
363
|
| Sat 1st: |
330
|
17%
|
fat: 6.13g |
| |
protein: 17.74g |
| |
carbs: 56.46g |
|
1360
|
1030
|
| February 2014 |
| Fri 28th: |
1393 *
|
87%
|
fat: 47.11g |
| |
protein: 84.22g |
| |
carbs: 161.61g |
|
1385*
|
 8
|
| Thu 27th: |
1075 *
|
67%
|
fat: 41.91g |
| |
protein: 56.12g |
| |
carbs: 119.66g |
|
1530
|
455
|
| Wed 26th: |
1271 *
|
79%
|
fat: 34.49g |
| |
protein: 67.73g |
| |
carbs: 176.75g |
|
1309
|
38
|
| Tue 25th: |
815
|
51%
|
fat: 22.74g |
| |
protein: 54.23g |
| |
carbs: 99.56g |
|
-
|
-
|
| Mon 24th: |
1647
|
103%
|
fat: 59.04g |
| |
protein: 67.65g |
| |
carbs: 221.34g |
|
1373*
|
274
|
| Sun 23rd: |
729 *
|
46%
|
fat: 25.80g |
| |
protein: 38.58g |
| |
carbs: 86.48g |
|
-
|
-
|
| Sat 22nd: |
1896
|
118%
|
fat: 55.69g |
| |
protein: 52.42g |
| |
carbs: 296.26g |
|
-
|
-
|
| Fri 21st: |
1640
|
102%
|
fat: 39.32g |
| |
protein: 126.46g |
| |
carbs: 193.16g |
|
1334*
|
306
|
| Thu 20th: |
1478
|
92%
|
fat: 28.28g |
| |
protein: 60.61g |
| |
carbs: 255.68g |
|
1346
|
132
|
