relaxio's Journal, 23 February 2014

get back on track. increase to 4 gym days. avoid carbs again

204.6 lb Lost so far: 3.7 lb. Still to go: 29.6 lb. Diet followed reasonably well.

gaining 0.4 lb a week

Comments

Carbs are my most difficult thing to avoid. Always looking for other options. Have a great week !!!!

23 Feb 14 by member: erwinwarrior83


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relaxio's weight history