Weigh In record (no journal entry) for 19 February 2014
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267.0 lb
Lost so far: 27.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2014:
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1685 kcal
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Fat: 67.64g | Prot: 58.16g | Carb: 219.56g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. Lunch: Burger King Whopper Sandwich, Cuties Clementines. Dinner: Grapes (American Type, Slip Skin), San Francisco Soup Company Thai Red Curry Chicken Soup (Regular). Snacks/Other: Cuties Clementines, Gold Emblem (CVS brand) raw almonds. more...
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steady weight
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