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NO GO for the nutrisystem harvest nut bar. Swelling staying down in both feet. Modifying shoes to fit so the top of my feet will not hurt. blood sugar 209= fasting
Diet Calendar Entry for 17 February 2014:
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1388 kcal
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Fat: 37.83g | Prot: 59.79g | Carb: 214.90g.
Breakfast: Bananas, Lactaid 100% Lactose Free Whole Milk, General Mills Cheerios, NutriSystem Harvest Nut Bar. Lunch: Cherry Tomatoes, Coffee, NutriSystem Black Beans and Rice, Raw Vegetable. Dinner: Tap Water, Tap Water, Tap Water, Sprite Sprite (7.5 oz), Raw Vegetable, Ball Park Lean Beef Franks, Ball Park Lean Beef Franks, Marble Rye and Pumpernickel Bread, Celery, NutriSystem Cheese Ravioli with Basil Tomato Sauce. Snacks/Other: Tap Water. more...
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