t-boraven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 20th: 1408 * -
fat: 66.77g
|
protein: 71.27g
|
carbs: 137.91g
- -
Fri 17th: 1528 * -
fat: 55.94g
|
protein: 67.14g
|
carbs: 175.93g
- -
Sun 12th: 452 * -
fat: 30.01g
|
protein: 25.52g
|
carbs: 21.66g
- -
February 2017
Thu 9th: 335 * -
fat: 4.54g
|
protein: 18.00g
|
carbs: 60.79g
- -
November 2014
Wed 19th: 1164 * -
fat: 25.93g
|
protein: 63.68g
|
carbs: 182.69g
- -
Tue 18th: 1789 * -
fat: 100.03g
|
protein: 66.33g
|
carbs: 153.59g
- -
Mon 17th: 938 * -
fat: 59.59g
|
protein: 67.26g
|
carbs: 34.28g
- -
Fri 14th: 924 * -
fat: 38.70g
|
protein: 69.34g
|
carbs: 69.37g
- -
Thu 13th: 1103 * -
fat: 32.64g
|
protein: 43.37g
|
carbs: 157.32g
- -
Wed 12th: 597 * -
fat: 24.00g
|
protein: 49.00g
|
carbs: 44.00g
- -
Tue 11th: 1066 * -
fat: 48.81g
|
protein: 77.44g
|
carbs: 69.29g
- -
Mon 10th: 1569 * -
fat: 100.11g
|
protein: 99.58g
|
carbs: 69.01g
- -
Fri 7th: 834 * -
fat: 42.34g
|
protein: 35.89g
|
carbs: 77.64g
- -
Thu 6th: 502 * -
fat: 28.75g
|
protein: 35.77g
|
carbs: 29.13g
- -
Wed 5th: 1090 * -
fat: 59.63g
|
protein: 65.75g
|
carbs: 77.65g
- -
Tue 4th: 1026 * -
fat: 38.09g
|
protein: 77.80g
|
carbs: 91.67g
- -
Mon 3rd: 1137 * -
fat: 51.53g
|
protein: 85.98g
|
carbs: 84.39g
- -
October 2014
Tue 7th: 767 * -
fat: 24.99g
|
protein: 60.91g
|
carbs: 74.34g
- -
Mon 6th: 1021 * -
fat: 48.36g
|
protein: 62.94g
|
carbs: 76.77g
- -
Thu 2nd: 764 * -
fat: 15.66g
|
protein: 63.32g
|
carbs: 89.75g
- -

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