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Measuring day #1:
Weight- 213
Waist- 39
Hips- 48
Bust- 42
Underbust- 38
Upper arm- 15
Thigh- 26 (hello, thunderthighs!)
Waist to Hip Ratio- 0.8125 (only a little on the unhealthy side, but it's going to go down, yes)
So this is where I'm starting from. I've got a long way to go, but by golly, I can do it. I hope.
Diet Calendar Entries for 18 January 2011:
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1375 kcal
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Fat: 43.06g | Prot: 58.76g | Carb: 208.76g.
Breakfast: Sugar Free Strawberry Preserves, Lite Wheat Bread, All Natural Strawberry Banana 100% Pure Fruit Smoothie, Creamy Peanut Butter. Lunch: Kitchen Spinach Pizza Pocket Sandwich. Dinner: Ketchup, Sweet Peas, Lite Wheat Bread, Grillers California Turk'y Burger. Snacks/Other: cheddar bunnies, Light Chocolate Soy Milk, Rice Chex, Crystal Light on the Go Sugar Free packets. more...
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3408 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Housework - 4 hours, Sitting - 2 hours. more...
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